Is Pimento Cheese Spread Low FODMAP?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), DICED RED PIMENTOS (SALT, CITRIC ACID), SALAD DRESSING (WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, SALT, EGG YOLKS, PAPRIKA, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WHEY, SEA SALT, SORBIC ACID (PRESERVATIVE), SEASONED SALT (SALT, SUGAR, SPICES [INCLUDING PAPRIKA AND TURMERIC], ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE [PREVENTS CAKING], NATURAL FLAVOR, PAPRIKA OLEORESIN [COLOR]), LACTIC ACID, ANNATTO COLOR, GUAR GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pimento Cheese Spread is available at 1 retailer

About this product

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