Is PINA COLADA MIXERS GERD Friendly?
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Why it's not GERD friendly
- natural flavors, xanthan gum, citric acid
- concentrated pineapple juice
- citric acid
- crushed pineapple
- cream of coconut
natural flavors, xanthan gum, citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CONTAINS HIGH FRUCTOSE CORN SYRUP, CREAM OF COCONUT (SUGAR, COCONUT MILK, POLYSORBATE 60, SALT, SORBITAN MONOSTEARATE, SODIUM ALGINATE, XANTHAN GUM, CITRIC ACID, MONO AND DIGLYCERIDES, CARRAGEENAN), WATER, CRUSHED PINEAPPLE, CONCENTRATED PINEAPPLE JUICE, LESS THAN 1% OF: NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID (PROVIDES TARTNESS), POTASSIUM CITRATE (REGULATES TARTNESS), SUGAR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Beverage · Liquid