Is Pina colada mixers Gluten Free?

Ingredients

Contains High Fructose Corn Syrup, Cream Of Coconut (Sugar, Coconut Milk, Polysorbate 60, Salt, Sorbitan Monostearate, Sodium Alginate, Xanthan Gum, Citric Acid, Mono And Diglycerides, Carrageenan), Water, Crushed Pineapple, Concentrated Pineapple Juice, Less Than 1% Of: Natural Flavors, Xanthan Gum, Citric Acid (Provides Tartness), Potassium Citrate (Regulates Tartness), Sugar

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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