Is Pineapple Cream Cheese Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

cream
modified milk
milk

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

modified milk

milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Milk, Cream, Sugars (sugar, pumpkin puree, brown sugar), Water, Modified milk ingredients, Modified corn starch, Salt, Concentrated lemon juice, Bacterial culture, Lactic acid, Guar gum and/or carob bean gum, Spice, Natural flavour, Carrageenan, Xanthan gum, Annatto, Caramel, Potassium sorbate.

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