Is PINEAPPLE HABANERO ORIGINAL VEGAN JERKY, PINEAPPLE HABANERO Low FODMAP?
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Ingredients
TEXTURED VEGETABLE PROTEIN (NON-GMO ISOLATED SOY PROTEIN, NON-GMO DEFATTED SOY FLOUR, CORN STARCH, WHEAT PROTEIN), SOY SAUCE (WATER, NON-GMO SOYBEANS, SALT, WHEAT, SUGAR, ALCOHOL, YEAST EXTRACT), MALTOSE, NON-GMO CANOLA OIL, D-SORBITOL, PEA FLOUR, CANE SUGAR, YEAST EXTRACT, SALT, HABANERO SPICES, WHITE PEPPER, LICORICE POWDER, CITRIC ACID, PINEAPPLE FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.