Is Pineapple & Ham Pizza Vegetarian?

Ingredients

Crust (wheat Flour, Water, Dried Durum Wheat Sourdough, Yeast, Ascorbic Acid, Enzymes, Salt, Fumaric Acid, Sunflower Oil, Sodium Diacetate, Modified Palm Oil, Lactic Acid, Silicon Dioxide, L-cysteine Hydrochloride, Amylase, Canola Oil, Dextrose, Sodium Stearoyl-2-lactylate, Soya Oil, Xylanase, Sugar, Granulated Garlic), Pizza Sauce (water, Tomatoes, Soy Oil, Salt, Herbs, Garlic, Spice, Olive Oil), Mozzarella, Parmesan Cheeses (part Skim Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Pasteurized Milk, Modified Milk Ingredients, Cellulose, Potassium Sorbate), Pineapple (pineapple, Water, Sugar, Citric Acid, Ascorbic Acid), Ham (pork, Water, Sugars (dextrose, Corn Syrup Solids), Potassium Lactate, Salt, Modified Corn Starch, Sodium Phosphates, Natural Flavours, Smoke Flavour, Sodium Erythorbate, Sodium Nitrite), Mozzarella Cheese [pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Cellulose, Natamycin].

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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