Is PINEAPPLE PIE Gluten Free?

Ingredients

FILLING FILLING: PINEAPPLES (PINEAPPLE, UNSWEETENED PINEAPPLE JUICE, WATER, PINEAPPLE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C)), WATER, FRUCTOSE CORN SYRUP, GLUCOSE, MODIFIED FOOD STARCH, ARTIFICIAL FLAVOR (ARTIFICIAL FLAVOR, WATER, SUGAR, SALT, XANTHAN GUM, GUAR GUM, POLYSORBATE 80), SODIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR (NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL AND WATER), POTASSIUM SORBATE (PRESERVATIVE), SALT, CITRIC ACID, FD&C YELLOW #5 PIE SHELL AND CRUST WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (MADE FROM PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL), WATER, WHEAT FLOUR, DEXTROSE, SODIUM METABISULFATE

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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