Is PINEAPPLE + TURMERIC GUT SHOT PROBIOTIC BEVERAGE, PINEAPPLE + TURMERIC GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic lemon juice concentrate
- organic pineapple juice concentrate
- organic black pepper
- organic nonfat dry milk
- organic whole milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC KEFIR (ORGANIC WHOLE MILK, ORGANIC NONFAT DRY MILK, PECTIN, LIVE AND ACTIVE CULTURES), ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC GINGER JUICE, ORGANIC SWEET POTATO JUICE CONCENTRATE, ORGANIC TURMERIC EXTRACT, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID, ORGANIC BLACK PEPPER
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Beverage · Liquid