Is PINK HIMALAYAN SALT MULTIGRAIN FLATBREAD PLANT BASED SNACKS, PINK HIMALAYAN SALT Dairy Free?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whole Wheat Flour, Safflower Oil, Corn Starch, Potato Starch, Brown Rice Syrup, Cane Sugar, Barley, Triticale, Rye, Millet, Oats, Pink Himalayan Salt, Malted Barley Extract, Sea Salt, Leavening (Monocalcium Phophate, Sodium Bicarbonate), Garlic Powder, Onion Powder, Mixed Tocopherols To Preserve Freshness, Contains: Wheat, Made On The Same Equipment That Processes Milk, Contains: Wheat, Made On The Same Equipment That Processes Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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