Is PINK HIMALAYAN SALT MULTIGRAIN FLATBREAD PLANT BASED SNACKS, PINK HIMALAYAN SALT Gluten Free?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whole Wheat Flour, Safflower Oil, Corn Starch, Potato Starch, Brown Rice Syrup, Cane Sugar, Barley, Triticale, Rye, Millet, Oats, Pink Himalayan Salt, Malted Barley Extract, Sea Salt, Leavening (Monocalcium Phophate, Sodium Bicarbonate), Garlic Powder, Onion Powder, Mixed Tocopherols To Preserve Freshness, Contains: Wheat, Made On The Same Equipment That Processes Milk, Contains: Wheat, Made On The Same Equipment That Processes Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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