Is PINT SIZED KTCHN BITES REUBEN Vegan?

Ingredients

REUBEN BITES INGREDIENTS: CARAWAY RYE BREAD ([WHEAT FLOUR, RYE FLOUR, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, SPICE, SALT, NONFAT MILK, DRIED EGGS, GUAR GUM, XANTHAN GUM, ASCORBIC ACID], WATER, SOYBEAN OIL, YEAST, WHEAT GLUTEN), UNCURED CORNED BEEF (BEEF, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, SODIUM PHOSPHATE, NATURAL FLAVOR), SAUERKRAUT (CABBAGE, WATER, SALT, SODIUM BENZOATE AND SODIUM BISULFITE [AS PRESERVATIVES]), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), THOUSAND ISLAND SAUCE (WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, SWEET RELISH [CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT, WATER, XANTHAN GUM, CALCIUM CHLORIDE, NATURAL FLAVORS, ARABIC GUM], CORN SYRUP, TOMATO PASTE, DRY WHOLE MILK, SALT, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, MUSTARD FLOUR, DEHYDRATED ONION, PECTIN, XANTHAN GUM), CORNSTARCH. THOUSAND ISLAND SAUCE PACKET INGREDIENTS: WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, SWEET RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT, WATER, XANTHAN GUM, CALCIUM CHLORIDE, NATURAL FLAVORS, ARABIC GUM), CORN SYRUP, TOMATO PASTE, DRY WHOLE MILK, SALT, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, MUSTARD FLOUR, DEHYDRATED ONION, PECTIN, XANTHAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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