Is PINT SIZED KTCHN BITES REUBEN Dairy Free?

Ingredients

REUBEN BITES INGREDIENTS: CARAWAY RYE BREAD ([WHEAT FLOUR, RYE FLOUR, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, SPICE, SALT, NONFAT MILK, DRIED EGGS, GUAR GUM, XANTHAN GUM, ASCORBIC ACID], WATER, SOYBEAN OIL, YEAST, WHEAT GLUTEN), UNCURED CORNED BEEF (BEEF, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, SODIUM PHOSPHATE, NATURAL FLAVOR), SAUERKRAUT (CABBAGE, WATER, SALT, SODIUM BENZOATE AND SODIUM BISULFITE [AS PRESERVATIVES]), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), THOUSAND ISLAND SAUCE (WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, SWEET RELISH [CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT, WATER, XANTHAN GUM, CALCIUM CHLORIDE, NATURAL FLAVORS, ARABIC GUM], CORN SYRUP, TOMATO PASTE, DRY WHOLE MILK, SALT, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, MUSTARD FLOUR, DEHYDRATED ONION, PECTIN, XANTHAN GUM), CORNSTARCH. THOUSAND ISLAND SAUCE PACKET INGREDIENTS: WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, SWEET RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT, WATER, XANTHAN GUM, CALCIUM CHLORIDE, NATURAL FLAVORS, ARABIC GUM), CORN SYRUP, TOMATO PASTE, DRY WHOLE MILK, SALT, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, MUSTARD FLOUR, DEHYDRATED ONION, PECTIN, XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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