Is PINTO BEAN DIP, SALSA, GUACAMOLE, LIGHT SOUR CREAM, CHEDDAR CHEESE LAYERED DIP Lactose Free?
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Why it's not lactose free
- nonfat dry milk
- cultured skim milk
- pasteurized milk
- cream
- whole milk
- whey powder
- cheese culture
- cheddar cheese
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHOLE MILK, WATER, TOMATOES, PINTO BEANS, CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), TOMATO PASTE, MODIFIED CORN STARCH, SALT, JALAPENO PEPPER, ONION, CULTURED SKIM MILK, LACTIC ACID, LIME JUICE CONCENTRATE, SPICES, GELATIN, DEHYDRATED ONION & GARLIC, CITRIC ACID, SOYBEAN OIL, NATURAL FLAVOR, WHEY POWDER, CILANTRO, NONFAT DRY MILK, MONO & DIGLYCERIDES, CITRUS FIBER, DISODIUM PHOSPHATE, AVOCADO POWDER (AVOCADO POWDER, MALTODEXTRIN), DISTILLED VINEGAR, SUGAR, CAROB BEAN GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 6, YELLOW 5, BLUE 1, CARAMEL COLOR.
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Dip · Spreadable