Is Pinty's Buffalo Chicken Flings, Chicken Breast Chunks, Seasoned, Breaded, Fully Cooked Vegan?

Ingredients

Chicken breast chunks, Water, Rice flour, Yellow corn flour, Aged cayenne red Peppers, Vinegar, Soya and/or canola oil, Salt, Corn starch, Rice starch, Natural flavour, Garlic, Potassium chloride. Spices. Modified corn starch, Guar gum, Pea protein isolate, Sugars (sugar, dextrose), Spice extractives, Tapioca dextrin, Yeast.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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