Is pintys honey garlic pork rib tips Low FODMAP?

Ingredients

pork back rib ends, water, salt, spices , modified corn starch, sugar (brown sugar), garlic powder, onion powder, sodium phosphate, flavour. honey & garlic flavoured sauce ingredients: sugars (sugar/glucose-fructose, brown sugar, blackstrap molasses), water, tomato paste, soy sauce (soybeans, maltodextrin, salt), modified corn starch, dried garlic, soybean oil, vinegar, salt, spices, natural and artificial flavor, caramel, xanthan gum, citric acid, sodium benzoate, potassium sorbate. hot sauce - ingredients: aged cayenne peppers, vinegar, water, salt, garlic powder, sugar, spices, natural flavor, yeast extract, xanthan gum. bouts de côtes levées de porc à saveur ail et poivre - jí dionts : bouts de côtes levées de dos de porc, eau, sel, nade) poudre d'ail

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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