Is Pioneer® Brand Gluten Free Country Gravy Mix 2.75 oz. Packet Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

Description

Pioneer Brand Gluten Free Country Gravy Mix, in its 27.5 oz packet, is a popular choice among consumers due to its delicious taste and ease of preparation. This gluten-free option allows individuals with dietary restrictions to enjoy a flavorful country-style gravy without compromise. The mix has received positive feedback from customers who appreciate its taste and find it easy to make. With its ample serving size, this product is an excellent choice for those seeking a convenient and tasty gluten-free gravy option.

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Why it's not alpha-gal friendly

milk
bacon fat
sodium caseinate
pepper, sodium caseinate, hydrolyzed vegetable protein
whey
natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

bacon fat

sodium caseinate

pepper, sodium caseinate, hydrolyzed vegetable protein

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Food Starch-modified, Palm Oil, Whey, Maltodextrin, Salt, Corn Syrup Solids, Contains Less Than 2%: Pepper, Sodium Caseinate, Hydrolyzed Vegetable Protein (Corn, Soy), Sunflower Oil, Monoglycerides, Yeast Extract, Natural Flavor, Gum Arabic, Bacon Fat, Chicken Fat, Citric Acid, Contains Allergens: Milk, Soy, May Contain: Egg

Check Pioneer® Brand Gluten Free Country Gravy Mix 2.75 oz. Packet against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.