Is Pioneer® Brand Gluten Free Country Gravy Mix 2.75 oz. Packet GERD Friendly?
Description
Pioneer Brand Gluten Free Country Gravy Mix, in its 27.5 oz packet, is a popular choice among consumers due to its delicious taste and ease of preparation. This gluten-free option allows individuals with dietary restrictions to enjoy a flavorful country-style gravy without compromise. The mix has received positive feedback from customers who appreciate its taste and find it easy to make. With its ample serving size, this product is an excellent choice for those seeking a convenient and tasty gluten-free gravy option.
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Why it's not GERD friendly
- citric acid
- bacon fat
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Pioneer Brand Gluten Free Country Gravy Mix, in its 27.5 oz packet, is a popular choice among consumers due to its delicious taste and ease of preparation. This gluten-free option allows individuals with dietary restrictions to enjoy a flavorful country-style gravy without compromise. The mix has received positive feedback from customers who appreciate its taste and find it easy to make. With its ample serving size, this product is an excellent choice for those seeking a convenient and tasty gluten-free gravy option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Food Starch-modified, Palm Oil, Whey, Maltodextrin, Salt, Corn Syrup Solids, Contains Less Than 2%: Pepper, Sodium Caseinate, Hydrolyzed Vegetable Protein (Corn, Soy), Sunflower Oil, Monoglycerides, Yeast Extract, Natural Flavor, Gum Arabic, Bacon Fat, Chicken Fat, Citric Acid, Contains Allergens: Milk, Soy, May Contain: Egg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Pioneer® Brand Gluten Free Country Gravy Mix 2.75 oz. Packet is available at 11 retailers
About this product
Sauce · Powder