Is Pioneer® Brand Gluten Free Country Gravy Mix 2.75 oz. Packet Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

Description

Pioneer Brand Gluten Free Country Gravy Mix, in its 27.5 oz packet, is a popular choice among consumers due to its delicious taste and ease of preparation. This gluten-free option allows individuals with dietary restrictions to enjoy a flavorful country-style gravy without compromise. The mix has received positive feedback from customers who appreciate its taste and find it easy to make. With its ample serving size, this product is an excellent choice for those seeking a convenient and tasty gluten-free gravy option.

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Why it's not nightshade free

pepper, sodium caseinate, hydrolyzed vegetable protein
pepper
food starch-modified

pepper, sodium caseinate, hydrolyzed vegetable protein

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

pepper

food starch-modified

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Food Starch-modified, Palm Oil, Whey, Maltodextrin, Salt, Corn Syrup Solids, Contains Less Than 2%: Pepper, Sodium Caseinate, Hydrolyzed Vegetable Protein (Corn, Soy), Sunflower Oil, Monoglycerides, Yeast Extract, Natural Flavor, Gum Arabic, Bacon Fat, Chicken Fat, Citric Acid, Contains Allergens: Milk, Soy, May Contain: Egg

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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