Is Pioneer Gingerbread Complete Pancake Mix Vegan?

Ingredients

Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose, Contains Less Than 2% Of: Salt, Buttermilk, Molasses, Ginger, Spices, Corn Syrup Solids, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Wheat Starch, Soy Flour, Soy Lecithin, Caramel Color, Sodium Caseinate, Mono & Diglycerides. Contains Wheat, Milk and Soy. It may also contain Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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