Is Pioneer Reduced Sodium Brown Gravy Mix Vegan?

Ingredients

IRON, POTASSIUM, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, PALM OIL, MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND/OR WHEAT), AUTOLYZED YEAST EXTRACT, CONTAINS LESS THAN 2% OF: BEEF STOCK, CHICKEN, ONION POWDER, GARLIC POWDER, WHEY, NATURAL FLAVOR, DEXTROSE, HYDROLYZED WHEY PROTEIN AND WHEAT BRAN, LACTIC ACID, CARAMEL COLOR, POTASSIUM CHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE. CONTAINS ALLERGENS: WHEAT, MILK, SOY. MAY CONTAIN: EGG.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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