Is Pip & Nut Dark Chocolate Peanut Protein Bar 3 x 46g GERD Friendly?
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Why it's not GERD friendly
- 55
- fat-reduced cocoa powder
- cocoa mass
- cocoa butter
- dark chocolate
55
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanut Butter (19%) (Argentinian Peanuts , Sea Salt), Peanuts (18%), Agave Syrup, Soya Protein Crispies (8%) ( Soya Protein Isolate, Tapioca Starch, Salt), Oats , Date Syrup, Rice Syrup, Dark Chocolate (6%) (Sugar, Cocoa Mass, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier: Lecithin, Natural Vanilla Flavouring), Date Paste (Dates, Rice Flour), Coconut Oil, Soya Protein Isolate, Pumpkin Seeds, Fat-Reduced Cocoa Powder (2%), Salt, Dark Chocolate contains: Cocoa Solids: 55.6% min
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar