This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Pip & Nut Smooth Almond Butter 170G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, creamy spread with toasted, mildly sweet flavor and a silky mouthfeel; spreads easily on toast, mixes into porridge or smoothies, and performs in baking. Reviewers praise its consistency and taste, while some mention occasional oil separation requiring stirring and appreciate the compact jar size for everyday use at home.

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Ingredients

Californian Almonds (99.6%), Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Pip & Nut Smooth Almond Butter 170G is available at 2 retailers

TescoOcado

About this product

Nut Butter · Spreadable

Flavor
NuttySalty
Texture
CreamySmooth
Commonly used for
SnackingBreakfastSandwichTopping
Low FODMAP? Pip & Nut Smooth Almond Butter 170G | Spoonful