No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pipers Atlas Mountains Wild Thyme & Rosemary Crisps Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potatoes, Sunflower Oil, Rice Flour, Sugar, Salt, Onion, Yeast Extract, Garlic, Rosemary, Tomato, Dried Lemon Juice, Black Pepper, Red Bell Peppers, Wild Thyme, Basil, Acidity Regulator: Citric Acid, Oregano, Parsley, Sage, Natural Flavouring, Turmeric Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pipers Atlas Mountains Wild Thyme & Rosemary Crisps is available at 1 retailer

Ocado

About this product

Chips · Piece

Flavor
HerbaceousGarlickySavory
Texture
CrunchyCrispy
Commonly used for
SnackingSide DishOn The Go
Low FODMAP? Pipers Atlas Mountains Wild Thyme & Rosemary Crisps | Spoonful