Is 34 Degrees Crackers, Rosemary Crisps, 4.5 oz Low FODMAP?
Description
Thin crisps offering a gentle herbaceous aroma and restrained savory taste. Extremely light and brittle, they deliver a delicate snap and tend to break under heavy toppings. Commonly served with cheeses, charcuterie, dips, or soups; reviewers commonly note a subtle flavor, pleasant texture, and occasional complaints about fragility and mildness.
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Description
Thin crisps offering a gentle herbaceous aroma and restrained savory taste. Extremely light and brittle, they deliver a delicate snap and tend to break under heavy toppings. Commonly served with cheeses, charcuterie, dips, or soups; reviewers commonly note a subtle flavor, pleasant texture, and occasional complaints about fragility and mildness.
Ingredients
Unbleached, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Natural Cheese Flavor, Rosemary, Salt Contains Wheat And Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.