Is PIQUE BARNDS, TANGLED TREE SRIRACHA SEED MIX Vegetarian?

Ingredients

PUMPKIN SEEDS(HIGH OLEIC SUNFLOWER OIL, SEA SALT), SEASONING(RED PEPPER, CHILI PEPPER, OREGANO, NATURAL FLAVORS, PEPPER, SILICON DIOXIDE), SUNFLOWER KERNELS (COTTONSEED OIL, SUGAR), SRIRACHA STYLE NUT SEASONING (SUGAR, SALT, MALT VINEGAR POWDER, MALTODEXTRIN, MALT VINEGAR FROM BARLEY, FOOD STARCH MODIFIED, TABASCO SAUCE POWDER AGED RED PEPPER, VINEGAR, SALT, GARLIC POWDER, OLEORESIN PAPRIKA, AND CALCIUM STEARATE ADDED TO PREVENT CAKING, EXTRACTIVES OF PAPRIKA, YEAST EXTRACT, MALTODEXTRIN, SALT, MODIFIED FOOD STARCH, CAYENNE PEPPER, CARAMEL COLOR), SUNFLOWER SEEDS (HIGH OLEIC SUNFLOWER OIL, SEA SALT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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