Is PIRATE PEANUT BUTTER CHOCOLATE PROTEIN BAR, PIRATE PEANUT BUTTER CHOCOLATE Dairy Free?
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Ingredients
NON-GMO SOY PROTEIN NUGGETS (SOY PROTEIN, TAPIOCA STARCH AND SALT), NON-GMO CHOCOLATE (SUGAR, SUSTAINABLE PALM KERNEL OIL, COCOA POWDER, SUNFLOWER LECITHIN (AN EMULSIFIER), AND SALT), ORGANIC PEANUT BUTTER (PEANUTS AND ORGANIC PALM OIL), VEGETABLE GLYCERIN, NON-GMO CANOLA OIL, NON-GMO ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE FLOUR, ORGANIC SUGAR, ORGANIC MOLASSES, SALT AND CALCIUM CARBONATE), FLUFF (CANE SYRUP, CONFECTIONARY SUGAR, EGG WHITES, VANILLA, TRIPLE-FILTERED WATER), NON-GMO PEANUT EXTRACT, MILK PROTEIN, KOSHER BOVINE GELATIN, FIBER BLEND (NON-GMO CORN FIBER, CELLULOSE), ORGANIC SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.