Is PIRATE PEANUT BUTTER CHOCOLATE WHOLE GRAIN PROTEIN SNACK BARS, PIRATE PEANUT BUTTER CHOCOLATE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein isolate
whey protein concentrate
dairy crisps
ergocalciferol
calcium carbonate
natural flavors

whey protein isolate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRISP BLEND (ORGANIC BROWN RICE CRISPS [ORGANIC BROWN RICE FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC BARLEY MALT EXTRACT, SALT], DAIRY CRISPS [WHEY PROTEIN CONCENTRATE, RICE FLOUR]), ORGANIC TAPIOCA SYRUP, COATING (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC ROLLED OATS, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), ORGANIC CANE SYRUP, INULIN (CHICORY EXTRACT), VEGETABLE GLYCERIN, ORGANIC OAT FLOUR, ORGANIC OAT FIBER, NATURAL FLAVORS, ORGANIC PEANUT FLOUR, WHEY PROTEIN ISOLATE, PEA PROTEIN, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (IRON), ZINC CITRATE, ERGOCALCIFEROL (VIT. D2).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.