Is Pirouline Meyer Lemon Flavor Creme Filled Wafers, Meyer Lemon Gluten Free?
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Ingredients
SUGAR, FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY, FLOUR). VEGETABLE OIL PALM OIL, HIGHLY REFINED PEANUT OIL), WHEY MILK), CONTAINS 2% OR LESS OF SOY FLOUR, SUGARCANE, MOLASSES, SOY LECITHIN, SALT, CORN STARCH, MEYER LEMON OIL, NATURAL CITRUS FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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