Is Royal Pista Kheer 350g GERD Friendly?
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Why it's not GERD friendly
- double cream
- milk
double cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milk (69%), Double Cream (Milk) (13%), Sugar, Basmati Rice (4%), Pistachio Nuts, Pistachio Paste (Sugar, Sunflower Seed Oil, Hazel Nut, Pistachio Nut, Emulsifier Soya Lecithin, Flavourings), Ground Cardamom, Colour: E100 & E141, Preservatives: Nisaplin, Potassium Sorbate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
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