Is Pistachio Gelato Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- skimmed milk powder
- pistachio paste
- pistachio
- fresh milk
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fresh milk, water, sugar, pistachio paste (6%) (pistachio, natural colour: chlorophyll), dextrose, fresh double cream (milk), glucose, skimmed milk powder, maltodextrin, coconut oil (milk), stabilisers (locust bean gum, guar gum, carrageenan), emulsifier (mono and diglycerides of fatty acids), Maldon sea salt.
Check Pistachio Gelato against your own diets in the app.
Take it with you
Scan to open Pistachio Gelato in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Talenti Gelato For A Delicious Dessert Madagascan Vanilla Bean Made With Non-GMO Ingredients 1 Pint
Talenti Gelato Non-GMO Caramel Cookie Crunch Frozen Dessert Kosher Milk, 16 oz
Jell-O Pistachio Instant Pudding Mix & Pie Filling, 3.4 oz. Box
DOUBLE DARK CHOCOLATE GELATO, DOUBLE DARK CHOCOLATE
Talenti Gelato Non-GMO Black Raspberry Chocolate Chip Frozen Dessert Gluten-Free, 1 Pint 1 Count
About this product
Ice Cream · Frozen