No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Destination Italy Gelato Pistachio Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Rehydrated Skimmed Milk (Water, Skimmed Milk Powder), Pistachio Sauce 16%) Sugar, Sunflower Oil, Pistachio Paste (2.4%), Skimmed Milk Powder, Emulsifier (322 from Soy), Salt, Flavour, Sugar, Coconut Oil, Dextrose, Glucose Syrup, Glucose-Fructose Syrup, Roasted Pistachio (1%), Emulsifier (471), Thickeners (401, 410), Bourbon Vanilla (0.2%) (Extract,Seeds).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
NuttyVanillaSweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Destination Italy Gelato Pistachio | Spoonful