Is Pistachios Aegina Vegan?

Ingredients

Net Weigh! Eyetatika: Aiylvas, Ocivlonc: Ultplko Oicj Ingredient Pistachio Of Ae Sali, Citflc Acid Aiatpooikh Enlehmaneh Ana Nutritional Value Per Loog Eneprewenergy 2728Kj 1 Ek Ton Ollolqn Kopeemena/ 6, Which Saturates Yaatan@pakee/carbohydratfs Log Ek Ton Onolqn Eakxapai Of Which Sugars Dpqteineeiprotein Aaati/salt Na Oyaaeeetai Ee Mepoe Ehpo Kai Ap0eepo Makpia Entoma Kai Oemeukeep In A Cool And Dry Place

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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