Is Pita Chips, Parmesan Garlic & Herb Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
parmesan cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour, Vegetable Oil With Rosemary (Sunflower Or Canola Oil, Citric Acid, Rosemary Extract, Ascorbic Acid), Parmesan Cheese, Sea Salt, Whole Wheat Flour, Cane Sugar, Dried Garlic, Oat Fibre, Yeast, Parsley Flakes, Malted Barley Flour, Contains Wheat, Milk, Oat And Barley , May Contain Sesame Seeds

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