Is Pitango Free Range Chilled Soup Chicken & Vegetable pouch 500g Vegan?
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Ingredients
Free Range Chicken Stock 46% (Water, Chicken Bones, Carrot, Onion, Herb, Spice), Vegetables 45% (Potato 17%, Carrot 12%, Corn 7%, Onion, Sweet Potato 3%, Peas, Garlic), Water, Free Range Chicken 5%, Salt, Corn Starch, White Wine, Thyme, Sweet Paprika, Sunflower Oil, Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.