Is Pitango Free Range Chilled Soup Chicken & Vegetable pouch 500g Vegetarian?
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Ingredients
Free Range Chicken Stock 46% (Water, Chicken Bones, Carrot, Onion, Herb, Spice), Vegetables 45% (Potato 17%, Carrot 12%, Corn 7%, Onion, Sweet Potato 3%, Peas, Garlic), Water, Free Range Chicken 5%, Salt, Corn Starch, White Wine, Thyme, Sweet Paprika, Sunflower Oil, Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.