Is Pitaya Clarity Smoothie Bowl Dairy Free?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Vitamin C, Smoothie Base: Purified Water, Coconut Cream (Coconut, Purified Water), Cane Sugar, Tapioca Syrup, Pineapple Juice Concentrate, Allulose, Sunflower Oil, Blueberry Juice Concentrate, Pure Vanilla Extract, Sunflower Lecithin, Gum Acacia, Spirulina, Pectin, Freeze Dried Acerola Juice. Topping: Whole Grain Oats, Cane Sugar, Brown Rice, Sunflower Oil, Flax Seeds, Hemp Seeds, Sea Salt, Molasses. Organic. Contains Tree Nuts (Coconut).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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