Is Pitaya Clarity Smoothie Bowl Vegan?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Vitamin C, Smoothie Base: Purified Water, Coconut Cream (Coconut, Purified Water), Cane Sugar, Tapioca Syrup, Pineapple Juice Concentrate, Allulose, Sunflower Oil, Blueberry Juice Concentrate, Pure Vanilla Extract, Sunflower Lecithin, Gum Acacia, Spirulina, Pectin, Freeze Dried Acerola Juice. Topping: Whole Grain Oats, Cane Sugar, Brown Rice, Sunflower Oil, Flax Seeds, Hemp Seeds, Sea Salt, Molasses. Organic. Contains Tree Nuts (Coconut).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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