Is Pitmaster Steakhouse-Style Steak & Bean Soup Low FODMAP?

Ingredients

Beef Broth, Water,, Cooked Diced Seasoned Beef and, Modified Food Starch Product (beef, beef broth, hydrolyzed soy protein,, modified food starch, salt, sodium, phosphates, natural flavor, maltodextrin),, Roasted Corn, Great Northern Beans., Tomato Paste, Roasted Red Bell, Pepper, Jalapeno Pepper. Contains, less than 2% of: Modified Food Starch,, Sugar, Salt, Garlic Powder, Potassium, Chloride, Onion Powder, Smoked, Paprika, Flavoring, Tomato Extract,, Chipotle Pepper*, Beef Fat,, Maltodextrin, Parsley*, Spice, Vinegar,, Natural Flavor, Canola Oil. *Dried

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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