Is Pitmaster Steakhouse-Style Steak & Bean Soup GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef fat
beef
cooked diced seasoned beef
beef broth
vinegar
tomato extract
garlic powder
jalapeno pepper
+1 more

beef fat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef Broth, Water,, Cooked Diced Seasoned Beef and, Modified Food Starch Product (beef, beef broth, hydrolyzed soy protein,, modified food starch, salt, sodium, phosphates, natural flavor, maltodextrin),, Roasted Corn, Great Northern Beans., Tomato Paste, Roasted Red Bell, Pepper, Jalapeno Pepper. Contains, less than 2% of: Modified Food Starch,, Sugar, Salt, Garlic Powder, Potassium, Chloride, Onion Powder, Smoked, Paprika, Flavoring, Tomato Extract,, Chipotle Pepper*, Beef Fat,, Maltodextrin, Parsley*, Spice, Vinegar,, Natural Flavor, Canola Oil. *Dried

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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