Is PITTED KALAMATA OLIVES WITH OREGANO & A TOUCH OF OLIVE OIL, OREGANO & OLIVE OIL Vegetarian?
Description
Dark, meaty olives deliver a firm but yielding texture and a balanced savory aroma, with a light glossy coating. Commonly used in salads, antipasti, pasta, and as a table snack, reviewers note consistent seasoning, convenient pit removal, and reliable jar-to-jar quality, with occasional comments about variable packing levels and freshness.
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Description
Dark, meaty olives deliver a firm but yielding texture and a balanced savory aroma, with a light glossy coating. Commonly used in salads, antipasti, pasta, and as a table snack, reviewers note consistent seasoning, convenient pit removal, and reliable jar-to-jar quality, with occasional comments about variable packing levels and freshness.
Ingredients
Organic Kalamata Olives, Water, Organic Red Wine Vinegar, Sea Salt, Organic Extra Virgin Olive Oil, Organic Oregano.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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