Is Pixi Hydrating Milky Mist Low FODMAP?

Ingredients

Aqua/Water/Eau, Glycerin, Ethylhexyl Palmitate, Dipropylene Glycol, Cetyl Ethylhexanoate, Phenoxyethanol, Polyglyceryl-10 Oleate, Ethylhexylglycerin, PEG-60 Hydrogenated Castor Oil, Cetearyl Isononanoate, Allantoin, Ceteareth-20, Trideceth-10, Hydrolyzed Glycosaminoglycans, Hydrogenated Lecithin, Glyceryl Stearate, Ceteareth-12, Cetyl Alcohol, Stearyl Alcohol, Cetyl Palmitate, Disodium EDTA, Parfum/Fragrance, Citric Acid, Benzoic Acid, Lecithin, Avena Strigosa Seed Extract, 1.2-Hexanediol, Sodium Hyaluronate, Potassium Sorbate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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