No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Milky Way Midnight Dark Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Compact candy bar offering a darker, less-sweet flavor profile with subtle bitter notes, a smooth exterior, and a soft, chewy center; commonly eaten as a snack, shared, used in baking or dessert toppings. Reviews frequently cite satisfying richness, chewy texture, and divided opinions on sweetness and value, and packaging convenience.

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Ingredients

Semisweet Chocolate (sugar, Chocolate Processed With Alkali, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Corn Syrup, Sugar, Vegetable Oil (hydrogenated Palm Kernel Oil And/or Palm Oil), Skim Milk, Less Than 2% - Milkfat, Lactose, Salt, Egg Whites, Natural And Artificial Flavors, Chocolate. Contains Milk.

Check Milky Way Midnight Dark Chocolate against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Milky Way Midnight Dark Chocolate | Spoonful