Is Peperami Pizza Buns Hot 4 x 40g (160g) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

skimmed milk powder
whey powder
milk protein
pork fat
cheese
pork
calcium carbonate
diglycerides of fatty acids
dextrose

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Pork, Tomato Paste, Vegetable Oils (Palm Oil, Rapeseed Oil), Cheese, Dextrose, Sugar, Pork Fat, Yeast, Iodised Salt (Salt, Potassium Iodate), Milk Protein, Whey Powder, Salt, Thickener (Acetylated Distarch Adipate), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Citric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Skimmed Milk Powder, Maltodextrin, Egg White Powder, Egg Yolk Powder, Herbs, Stabilisers (Guar Gum, Xanthan Gum), Spices, Colour (Carotenes), Thyme Extract, Chili Extract, Paprika Extract, Flavourings, Antioxidants (Sodium Ascorbate, Extracts of Rosemary), Acidity Regulators (Ascorbic Acid, Citric Acid, Lactic Acid), Wheat Malt Flour, Flour Treatment Agent (Calcium Carbonate), Preservative (Sodium Nitrite, Potassium Sorbate), Beechwood Smoke

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.