Is Pizza champignion Vegan?
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Ingredients
Qsruce Totlrte 26% (Puree (Tombies, Jijs Oignons, Modifie De Mris Et De Terre, Sel, Oe Colzr, Huile De Tournesol, Nrtorels (Celeri), Rcidifirnt: E330 Jus Concentre Citk0n, Plrntes Poivre), Sel, Rcioifirnt: E300 Et 020), Ehhentrl (Lrit, Ferment Lrctaue, Corgulrnt, Sel), Olive (Ebu, Sel, E579), Prte (Frrine Oe Ble, Eru Levure, Sel, Sucre), Conditionne Sous Protectrice, Vateur:, Nutritionneutqa Pour 100A: J
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.