Is Pizza champignion Vegetarian?
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Ingredients
Qsruce Totlrte 26% (Puree (Tombies, Jijs Oignons, Modifie De Mris Et De Terre, Sel, Oe Colzr, Huile De Tournesol, Nrtorels (Celeri), Rcidifirnt: E330 Jus Concentre Citk0n, Plrntes Poivre), Sel, Rcioifirnt: E300 Et 020), Ehhentrl (Lrit, Ferment Lrctaue, Corgulrnt, Sel), Olive (Ebu, Sel, E579), Prte (Frrine Oe Ble, Eru Levure, Sel, Sucre), Conditionne Sous Protectrice, Vateur:, Nutritionneutqa Pour 100A: J
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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