Is PIZZA CRUST, RED BEET Vegetarian?
Why it's a maybe for vegetarian
- microbial enzymes
- microbial rennet
- parmesan cheese
microbial enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, POTATO FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET), CHICKPEA FLOUR, SORGHUM FLOUR, CAGE FREE EGG WHITES, BEET ROOT POWDER, BEET JUICE CONCENTRATE, XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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