Is Pizza Express Caesar Salad Dressing 235Ml Low FODMAP?
Description
Creamy, tangy dressing with a smooth, pourable consistency that lightly coats salad leaves and doubles as a sandwich spread or dip. Shoppers note a milder, less intense Caesar flavor than traditional versions, appreciating convenience of the 235ml bottle while some reviewers prefer a stronger, more robust taste and easy storage.
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Why it's not low FODMAP
- garlic puree
- milk
garlic puree
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Creamy, tangy dressing with a smooth, pourable consistency that lightly coats salad leaves and doubles as a sandwich spread or dip. Shoppers note a milder, less intense Caesar flavor than traditional versions, appreciating convenience of the 235ml bottle while some reviewers prefer a stronger, more robust taste and easy storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White Wine Vinegar, Rapeseed Oil, Water, Sugar, Parmigiano Reggiano Cheese ( Milk ) (5.5%), Free Range Egg Yolk (3.6%), Salt, Lemon Juice, Olive Oil, Mustard Flour, Garlic Puree, Thickener (Xanthan Gum), Anchovy Paste (Anchovy ( Fish ), Salt), Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pizza Express Caesar Salad Dressing 235Ml is available at 4 retailers
About this product
Dressing · Bottle, Liquid