Is Pizza Express Garlic & Herb Pizza Dipping Sauce 255G Low FODMAP?
Description
A savory, aromatic dipping sauce with a smooth, slightly thick texture, commonly used for dipping pizza slices, breadsticks and fries or for drizzling over sandwiches and baked dishes. Customer reviews note bold flavor, convenient jar size, reliable consistency and occasional comments about strong seasoning levels and usefulness noted by many.
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Description
A savory, aromatic dipping sauce with a smooth, slightly thick texture, commonly used for dipping pizza slices, breadsticks and fries or for drizzling over sandwiches and baked dishes. Customer reviews note bold flavor, convenient jar size, reliable consistency and occasional comments about strong seasoning levels and usefulness noted by many.
Ingredients
Rapeseed Oil, Lean Yogurt ( Milk ), Spirit Vinegar, Onion, Sugar, Garlic (3.7%), Herbs (Parsley (3.2%), Tarragon (0.2%), Basil), Mustard (Water, Mustard Seeds, Spirit Vinegar, Spices), Free Range Egg and Egg Yolk, Water, Maize Starch, Salt and Sea Salt, Modified Maize Starch, Onion Concentrate, Flavouring ( Milk ), Thickener (Guar Gum), Acids (Lactic Acid, Citric Acid), Preservative (Potassium Sorbate), Antioxidant (E385)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.