Is Pizza Express Giardiniera Vegan Pizza 272G Gluten Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato, Tomato Puree, Artichoke, Spinach, Red Onion, Mushroom, Water, Black Olive, Coconut Oil, Modified Potato Starch, Semolina (Wheat), Rapeseed Oil, Oat Fibre, Salt, Sugar, Maize Starch, Yeast, Extra Virgin Olive Oil, Garlic Puree, Flavourings, Oregano, Modified Maize Starch, Calcium Citrate, Thickeners (Carrageenan, Guar Gum), Acidity Regulators (Lactic Acid, Sodium Lactate), Black Pepper, Basil, White Pepper, Onion Powder, Garlic, Colour (Carotenes)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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