Is Pizza Express House Light Dressing Low FODMAP?


Ingredients
White Wine Vinegar (47%), Rapeseed Oil (29%), Water, Spirit Vinegar, Sugar, Free Range Egg Yolk, Salt, Parsley, Oregano, Mustard Flour, Thickener (xanthan Gum), Black Pepper, Molasses, Barley Malt Vinegar, Onion Powder, Garlic Powder, Ginger Purée, Tamarind Powder. Contains Egg, Barley and Mustard. It may also contain Cereals.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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